How to pull off vegan sports nutrition? How to avoid common mistakes and consume sufficient protein, carbohydrates and lipids? Recreational or professional athletes wanting to become vegan often feel apprehensive about the effects of a plant-based lifestyle on their athletic performance. This talk answers all these questions! Jérémy Pigeon has been a vegan sports coach for over two years. He shares his passion for bodybuilding and vegan sports nutrition through his blog and YouTube channel Treeninglife. He aims to help as many people as possible in obtaining their athletic goals without the consumption of animal products. Web : http://treeninglife.fr/ Youtube : https://www.youtube.com/channel/UCchvVxKRDG6OxCPqcJYJx-A/?sub_confirmation=1 Facebook : https://www.facebook.com/Treeninglife/?ref=aymt_homepage_panel
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ANY PLANTS FOR the weekend?